Crystal Counseling and Coaching
Regardless of what Hollywood or your friends and family might lead you to believe, fighting is an inevitable part of any relationship. When you share your life with another person, as much as you may like, there will be things that you disagree on. Having the occasional fight does not mean your relationship is a …
How Often Do Couples Fight in a Healthy Relationship? Read More »
Self-worth is an essential component of any healthy relationship. Knowing your self-worth makes you less likely to compromise on your values, tolerate disrespectful behavior, or settle for less than you deserve. When you’re dating, it is crucial to recognize your value and ensure that you can find a partner who respects and values you for …
6 Ways to Know Your Self-Worth in a Relationship Read More »
Searching for a partner and figuring out what you want in a romantic relationship is much more difficult than you might think. Unfortunately, it is not as easy as deciding you want a romantic partner and going from there. Before diving into a romantic relationship, it is probably a good idea to figure out what …
How to Figure Out What You Want in a Relationship Read More »
When you think of a midlife crisis, your brain probably conjures images of cherry red sports cars and casinos in Las Vegas. But when you are navigating your mid-twenties and early thirties, you may fall victim to something similar: a quarter-life crisis. Unlike a midlife crisis, you probably will not put your entire retirement savings …
It’s beginning to look a lot like burnout. (C’mon… someone had to say it.) There is just something about the last 4-6 weeks of the year that makes burnout even more of a potential risk – especially for professionals with intensely stressful jobs. Suddenly, everything is due, every weekend is fully booked, the bank account …
The severe impact of burnout and how to take back control Read More »
