Counseling and Coaching Services
Are you hurting in your relationships? Are you feeling dissatisfied in one or more areas of your life? Therapy and Coaching can help you to deal with problems, helping you to feel happy, capable, and empowered to live your life to the fullest.
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I am completely committed to your privacy & confidentiality – all of my therapy services will happen in the confines of a flexible, reliable, non-judgmental therapy setting.
I have 15 years experience as a Board Certified Licensed Professional Counselor (LPC), helping people overcome problems & live a fuller life.
Services
Are you dating or in a relationship / marriage where you & your partner are stuck on the same issues / arguments? Are you experiencing concerns related to Infidelity, Intimacy or Post-Relationship Break-up? I can help provide clarity and understanding.
Is anxiety, stress or depression taking over your life? Do you find that you are often worried, critical of yourself or exhausted? Together we can help to uncover the underlying causes of your worries.
For Neurodivergent/Neurodiverse Individuals or Couples or Mixed Neurotype Couples, these challenges can be amplified. There are certain nuances and variables at work- such as sensory issues- that are not present to the same degree in individuals or couples outside of the neurodiverse spectrum.
Whether your relationship is in distress or just needs a tune-up, I hold space without judgment – you are not alone.
Do you and your significant other come from different cultural or racial backgrounds?
Multicultural or Interracial Couples Therapy can help you to begin to find ways to practically improve your relationship and find common ground moving forward.
My practice provides a comfortable, confidential setting for individuals or couples to improve communication and personal growth aimed toward authenticity to address relational and sexual concerns. We will work with you to promote balance, healthy responses to sexual situations, and fulfillment in your intimate relationships.
Life transitions are inevitable. We all go through them, and they can be painful (especially if they are events we didn’t ask for).
I provide a nonjudgmental space where you don’t have to worry about using a filter. You get to focus on being wholly, authentically you in a setting of unconditional acceptance as you work through some of life’s heaviest changes.
Video/Phone Counseling & Coaching
I offer HIPAA compliant online video counseling!
You are required to create an account to use this service.
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Don’t have an account?
Please visit my contact page and fill out the form and I will reach out to you. Once we have established contact I will create your account and you will receive a followup email to complete the account setup.
The account setup must be completed before you can attend a video session.
Are you at a Crossroads? – Do you need a Quick Life or Relationship Reality Check?
Are you in a situation where you need to sort through issues to reach an important decision quickly? Would you like to brainstorm the pros/cons of your choices to help you clarify the situation and what you need to do in order to meet YOUR needs? I offer Brief Reality Check Coaching to meet these needs in addition to ongoing/regular coaching sessions. These can be tailored to meet your needs.
Coaching is a combination of problem solving, goal setting and strategies focused on your individual character strengths. Coaching does not diagnose or treat any mental health illnesses. Contact us to learn more about life coaching to determine the service that’s right for you.
How it Works
I offer a wide range of counseling services to suit your needs. My therapy sessions are designed to reduce your disturbing symptoms, strengthen your coping tools, and assist you in feeling better and gaining control of your life.
What you can expect is to be able to relax in the comfort of your own home (or private space) and take care of yourself for 50 minutes. This is a time that you get to focus on just YOU. I will work with you to learn better coping strategies, shift your thought process and live an overall happier, healthier and more present life.
You’re stuck, overwhelmed, and tired, and you need help finding your way forward.
Whether you prefer online counseling & coaching or talking over the phone, I can help. Get in touch for a consultation.