Crystal Counseling and Coaching

Life Transitions Counseling

Ever wonder why life transitions cause angst and unease?

All changes, even the good ones, involve an element of the unknown.  Processing these life events and phases and discovering who you are after these transitions can be overwhelming, exhausting, and distressing. 

Life transitions are inevitable.  We all go through them, and they can be painful (especially if they are events we didn’t ask for). 

I provide a nonjudgmental space where you don’t have to worry about using a filter.  You get to focus on being wholly, authentically you in a setting of unconditional acceptance as you work through some of life’s heaviest changes.

People come to me for help with the following transitions:

  • Divorce and Breakups
  • Menopause
  • Moving
  • Empty Nesting
  • Job Changes
  • Aging Parents
  • Gender/Sexuality Related Issues
  • Dating Challenges (tired of swiping left)?
  • Single Parenting
  • Grief of unmet expectations
  • Pandemic Stress
  • Regrets
  • Pregnancy Loss
  • Age-Related Changes

No matter what you bring, I offer compassionate support (often with a bit of humor) and remind you that there is a light at the end of the tunnel; that this too shall pass.  I can help guide you in noticing patterns of thoughts or beliefs that may be keeping you stuck.

If you are suffering due to one of the transitions above or you just need some help figuring things out, I’d love to talk with you.  Please call to find out more or to set an appointment.

Ready to get Started with Life Transitions Counseling?